Let’s face it… You feel like SH*T, but your health check came back with everything within NORMAL ranges. THIS IS UNDER-DISCUSSED! When your doctor says “You’re results are normal… you’re fine!” Are they though? What is really considered as “NORMAL”? First, let’s take a look at what you may be feeling or experiencing… Weight gain,…
The blessed month of Ramadhan is upon us. Muslims around the world are on a spiritual and lifestyle transition. Our productivity may become a little impaired but that won’t stop us from doing our best! Allow us to share with you our best 3 tips on keeping up with your health and energy this…
What is World Health Day? World Health Day (WHD) is a global health awareness day celebrated on 7 April every year. “Building a fairer, healthier world for everyone” This World Health Day, we are called for action to eliminate health inequities. In recent years, countries in the Western Pacific have experienced rapid economic…
To attract and keep your top talent, it’s no secret that some of the leading employers offer a variety of healthy benefits – good pay, days off, learning opportunities and great culture. Speaking of healthy, now, companies are investing in health and wellness more than ever.
